When it comes to a dessert recipe that tastes amazing, nothing beats banana bread.
It is a versatile dessert item that can be prepared in a variety of ways, and most people prefer to make it with vegetable oil.
Just because most people make vegetable oil with it doesn’t mean you have to go through the same way.
You can make banana bread recipe without vegetable oil, and to do so we’re here to help.
We’ll show you the whole process as well as show you the nutrition facts of making banana bread without vegetable oil. So without any further ado, let’s get started.
What Is Vegetable Oil, And Why Is It Used In Banana Bread Recipes?
Vegetable oil is a type of oil that is extracted from vegetables. It is commonly used in cooking, baking, and other food preparation tasks.
Plus, vegetable oil is believed to be healthier than other types of oils, such as olive oil or butter.
However, banana bread recipes often call for vegetable oil as it helps to keep the bread moist. It also gives the banana bread a softer texture.
Alongside the texture, vegetable oil also adds an enhanced taste to the banana bread as well.
How To Make Banana Bread Recipe Without Vegetable Oil (Step By Step)
Banana Bread Recipe Without Vegetable Oil
- 3 ripe bananas, mashed
- 1/3 cup milk
- 1 egg
- 1 tsp. vanilla extract
- 1 cup all-purpose flour
- 1 tsp. baking soda
- ½ tsp. baking powder
- ½ tsp. teaspoon salt
- ⅓ cup sugar
- 1 cup chocolate chips or chopped nuts (optional)
- Preheat your oven to 350 °F and spray an "8x4" loaf pan with cooking spray.
- In a large bowl, mix together the mashed bananas, milk, egg, and vanilla extract until smooth.
- In another bowl, whisk together the flour, baking soda, baking powder, and salt. Add the dry ingredients to the wet ingredients and mix until combined.
- Stir in the sugar and optional chocolate chips or nuts. Pour the batter into the prepared loaf pan and bake for 40-50minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for a few minutes before slicing and serving. Enjoy.
However, there are a few ways that you can make banana bread without using vegetable oil.
- One way is to use apple sauce instead of the oil, which will give your banana bread a bit of a different flavor, but it will still be moist and delicious.
- Another option is to use olive oil or coconut oil in place of the vegetable oil. These oils will still help to keep your banana bread moist, but they will also add a bit of their own flavor.
- Moreover, if you are looking for a way to make banana bread without using any oil at all, you can try using mashed bananas instead. This will give your bread a denser texture, but it will still be moist and delicious.
Whatever method you choose, you are sure to end up with a delicious and healthy banana bread that everyone will love.
Note: If you like recipes made with bananas, then you might also like banana pudding funnel cake as well. Banana bread and banana pudding funnel cake can be great desserts that everybody will love.
Nutritional Information For Banana Bread Without Vegetable Oil
Here, I’ve included nutritional information of making banana bread recipe without vegetable oil. It’ll help you to know a bit more about this recipe:
- Calories: 260
- Fat: 10 g
- Saturated fat: 2.5 g
- Unsaturated fat: 7.5 g
- Cholesterol: 40 mg
- Sodium: 190 mg
- Potassium: 480 mg
- Carbohydrates: 36 g
- Fiber: 3 g
- Sugar: 18 g
- Protein: 5 g
- Vitamin A: 2%
- Vitamin C: 10%
- Calcium: 4%
- Iron: 8%
Variations On The Recipe That Can Be Made With Different Types Of Oils
There are many different types of oils that can be used in recipes. Each oil has its own unique flavor and characteristics. Here are some ideas for using different types of oils in your recipes:
Extra Virgin Olive Oil
This type of oil is made from pure, cold-pressed olives. It has a fruity, peppery flavor and is perfect for dressing salads or dipping bread.
Extra virgin olive oil is made from a variety of plant sources, such as soybeans, corn, and sunflowers. It has a neutral flavor and is ideal for baking or frying.
Coconut oil is made from the meat of coconuts. It has a tropical flavor and is great for cooking or baking.
Butter is made from milk or cream and has a rich, creamy flavor. It is perfect for spreading on toast or using in baking recipes.
Lard is made from pork fat and has a savory flavor. It is ideal for frying or baking.
Ghee is made by clarifying butter to remove the milk solids. It has a rich, nutty flavor and is perfect for cooking or baking.
Olive oil is made from the fruit of olives. It has a mild, fruity flavor and is perfect for cooking or dressing salads.
Canola oil is made from the seeds of the canola plant. It has a neutral flavor and is ideal for baking or frying.
Peanut oil is made from peanuts. It has a nutty flavor and is perfect for cooking or frying.
Sesame oil is made from sesame seeds. It has a nutty, toasty flavor and is perfect for stir-frying or using as a dipping sauce.
Sunflower oil is made from sunflower seeds. It has a neutral flavor and is ideal for cooking or baking.
Walnut oil is made from walnuts. It has a nutty, earthy flavor and is perfect for drizzling over salads or using in baking recipes
Bananas are a great source of dietary potassium, vitamin C, dietary fiber and vitamin B6. Plus, they’re delicious.
If you’re looking for a healthier banana bread recipe that doesn’t include vegetable oil. Since you know how to make banana bread recipe without vegetable oil, give it a try today.